top of page

ARE YOU READY FOR YOUR BEST BODY EVER? 

Bikini Competition Prep and Bikini Body Coaching 

Looking to become a Bikini Athlete? We have all of the resources needed to get your body in competition shape!

Whether you want to step on stage or just have a bikini body we create individual customized programs to fit your needs. Great for wedding prep too! Brides & bridal parties get ready for the dress! 

 

AS SEEN IN :

bikini abs workout
bikini body workout
bikini body workout
bikini competition diet
booty workout
  • Nutritional Plan with precise portions, meal timing and recommended supplements

  • Shopping list and recipes

  • Nutritional education

  • Monthly workout splits with exact workout plans for everyday of  the week including weightlifting (using scientific principles and  progressive overload), plyometrics, HIIT routines and cardio break down 

  • Monthly Check in with coach, Body fat analysis,  measurements nutritional and fitness adjustments 

  • Email communication with coach through out the training period

  • Posing practice 

  • Discounts on Bikinis, Hair & Make-up, Tanning, Jewelry, Posing Practice

  • Backstage support from Team Coaches during local NYC shows. 

  • Discounts on 1-on-1 personal training 

  • Post contest diet and fitness routines 

GET READY TO ROCK THE STAGE AT THE LOCAL, REGIONAL,  OR NATIONAL LEVEL

NPC bikini photo

PREMIERE COMPETITION PACKAGE   

Bikini competition training

BIKINI BODY PACKAGE

WANT A BIKINI BODY WITHOUT GETTING ON STAGE? PERFECT FOR SPECIAL EVENTS, WEDDINGS, VACATIONS OR TO TAKE YOUR FITNESS TO THE NEXT LEVEL 
  • Nutritional Plan with precise portions, meal timing and recommended supplements

  • Monthly workout splits with exact workout plans for every day of the week including weighlitfing (using scientific principales and progessive overload), plyometrics, HIIT routines and cardio break down 

  • Monthly check in with coach, body fat analysis, measurements nutritional and fitness adjustments 

  • Recipes & Shopping List 

  • Nutritional Education

  • Video analysis of lifts and movements 

  • Email communication with coach throughout the training period

body transformation
build muscle
weightloss
Body transformation
bootybuilding
npc bikini

ABOUT YOUR COACH

JACLYN SKLAVER

Jaclyn has over 20 years experience in the weight room. From high school and college sports to becoming a personal trainer, she is no stranger to working hard to achieve goals and assisting in body transformations. As an NPC competitor Jaclyn has placed 4th in both of her competitions. Jaclyn takes pride in continuing her education and developing her expertise in sports nutrition and exercise science to provide her clients with the most effective, safest programming to her clients and team members. Not only does she help transform your body, she educates you on the science behind the programming, how to eat healthy for a lifetime and the process of a bikini transformation. Her passion for fitness and nutrition can be seen in all aspects of her personal and professional life. Jaclyn's dedication to helping others achieve their fitness goals shines through her individual care for each client. She is a NASM certified personal trainer, USAW-L1 weightlifting coach, CISSN Sports Nutritionist, Precision Nutrition PN1 , TRX certified trainer and Certified Spinning instructor . She is also a member of the International Society of Sports Nutrition and National Strength & Conditioning Association studying for her CSCS.   

 

POSING COACHING

JULIA DOZORCHA 

Bikini Competition Posing

For clients in the NYC area who would like to perfect their posing Coach Julia offers one on one and group posing sessions from studios in Brooklyn and Manhattan.  Julia has a background in dance and is currently a professional dancer and instructor. She has competed in NPC and placed 1st in competitions in the NYC area. 

​

 

 

READY TO JOIN ? 

GET STARTED ON YOUR BIKINI BODY 

bottom of page